Full Circle

Full Circle

It’s not lost on me that, once again, the Universe has gifted me with a precious moment in time (thyme?).  In a few short weeks, I will be returning to Portland to teach. The remarkable thing about this is, I will be at the very same place where, 10 or so years...
yup, i said it

yup, i said it

So this happened whilst in conversation with a new practitioner. A young woman that had much to say about “Feminists” and the differences between us. I mentioned that I had a visceral reaction to younger women calling each other “bitch”. It...
Arvigo® Trainings Be Like…

Arvigo® Trainings Be Like…

  Arvigo® Classes Arvigo® trainings are fun, empowering journeys with teachers that are passionate and supportive. My colleague from across the pond, Louise Crockart, created a sweet little video of classes in session.   Arvigo training is the best, don’t take my...
Work as Vocation

Work as Vocation

I am one grateful gal. I wake in the morning looking forward to going to my office. My work is my blessing, my vocation..and I am keenly aware that this is not the case for everyone. If I had a penny for every time one of my clients talked about the stress of their...
Jump in that bath…

Jump in that bath…

I’ve been noticing alot of memes lately that disparagingly refer to baths in the context of self care, and how self care is not just about baths. While I believe I understand the gist of the message, I’m here to say that a bath can often be just the thing...