by Bryn Truett-Chavez | Apr 15, 2020
Well, here we are in the most incredible experience of our lives. Each of us here, at this very moment. And how do we manage? Sometimes its minute by minute. Sometimes an entire day is given to it. Or month. Or….. In these changing times, the only thing we... 
by Bryn Truett-Chavez | Nov 14, 2019
Yet another vocal detractor to v-steams recently added to the eye-rolling, sneering denigration of women steaming their nether regions. The vulva, the vagina receive warm botanical steam in gentle wafting. . . yet it is made to sound like an overheated radiator blast.... 
by Bryn Truett-Chavez | Oct 4, 2019
Wilhelm Reich, the father of somatic healing, often connected emotional trauma and upset to physical pathology. An Arvigo® colleague, Tracy Wyatt, speaks to the effect the Arvigo® therapy can have to reduce/eliminate blocks to healing in the physical body. Here is... 
by Bryn Truett-Chavez | Sep 29, 2019
I spent the Equinox in New Hampshire this year. As one of the 3 newest members of the senior faculty for the Arvigo® Institute, I was part of the annual “council” that meets with Dr. Arvigo and the Institute directors, Diane and Steve MacDonald. What I... 
by Bryn Truett-Chavez | Jul 26, 2019
It’s not lost on me that, once again, the Universe has gifted me with a precious moment in time (thyme?). In a few short weeks, I will be returning to Portland to teach. The remarkable thing about this is, I will be at the very same place where, 10 or so years... 