Well, here we are in the most incredible experience of our lives. Each of us here, at this very moment. And how do we manage?

Sometimes its minute by minute. Sometimes an entire day is given to it. Or month. Or…..

In these changing times, the only thing we really have control of is our response to the circumstance put before us.  So, please. When you are able….gift yourself with a deep, cleansing breath and a moment of whatever you can be grateful for in that moment. Even if it is breath itself.  And know that you are not alone.

reach out….we’re here too.